The problem is trying to remember to manually backup your device on a regular basis. Thankfully, there are 2 ways to set up automatic backups on your iPhone, iPad (Mini), and iPod Touch in iOS 6: iCloud and Wifi Sync. With the introduction of iCloud, came the option for automatic backups.
Storage & Backup. Here you will be able to switch iCloud Backup on as well as view your available online storage. Each iCloud account comes with 5 GB of free storage. 100/yr. For most users, the free account will be enough storage. Once you have turned on iCloud Backup, your device will automatically backup any time the device is plugged in and connected to a Wifi connection. Typically, this will happen overnight as you charge your device.
That way, you never have to think about the backup and you will have a current backup in case you lose your iDevice. The current version of iOS allows for Wifi Syncing. This means that you can sync your device over a Wifi connection with your iTunes account on your Mac or PC. The sync will be slower than a plugged in connection but the wireless convenience makes it worth it.
To use this feature, you will need a computer that is running the most recent version of iTunes. In addition, the computer must remain on and iTunes running in order for an automatic sync and backup to happen (this is one of the reasons why iCloud Backups are preferable to Wifi Syncing Backups).
To enable automatic backups via Wifi Sync, open up the Settings App. Tunes Wi-Fi Sync. From here you can manually Sync your iOS device and you can also see when the last sync occurred. Your iDevice will automatically sync with iTunes whenever it is charging and on the same Wi-Fi network as your computer running iTunes. An automatic backup is created whenever you sync your device to your computer.
So, the last sync typically tells you when your last backup occurred. Make sure your computer is running the most recent version of iTunes and that your iOS device is running the most recent version of iOS. Make sure your computer is set to not go to sleep automatically. You can have the display go to sleep but keep the computer itself running.
Make sure iTunes is open and running as well. Make sure you have activated two key device settings in iTunes on your computer: “Automatically sync when this iPhone -or iPad (Mini) or iPod Touch- is connected” and “Sync with this iPhone (or other iOS device) over Wi-Fi”. You can find these settings by clicking on the Summary tab of your iOS device in iTunes when the device is connected to iTunes via the USB charge-sync cable that came with the device.
By enabling and setting up iCloud or Wi-Fi sync, your device should backup every night as long as you charge your device and are in Wi-Fi range. This will ensure that if your device is lost or stolen, you can quickly and easily restore all of your apps, music, documents, settings, and everything else that was on your iOS device.
You can preview and extract the selected files from iTunes backup. You don't need to take a full restore. I have tried you method. It don't work. I get help on RecoveryTool. I did the back up of my old phone to itunes. However i did not restored the backup when i bought the new phone. Now i wanted some of the old apps with data to be restored to my new phone. Will i lose any current data on the phone if i restore from the back up.
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